Meditation

MEDITATION

 

Held on the first Tuesday evening of the month at Hillside Retreat – all welcome

Meditation at Hillside Retreat is a mixture of guided meditation, silence and some sharing, finishing with a cup of tea. It is an opportunity to come into the present moment through your body and stilling our minds. There is a very peaceful energy created when a group get together to mcandle_lighteditate.

It is not necessary to have done any meditation before – everyone welcome. It is helpful if you can email me to let me know you are intending to come. I look forward to sharing in the  inner stillness with you. No charge just a small donation towards refreshments.

N.B. No meditation in January 2018